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Time Out Tuesdays for Adults

Time Out Tuesdays for Adults

​This weekly program is just for adults. Join us for a variety of events that will allow you to disconnect and relax. Will you make something? Maybe. Will you learn something? Hopefully. Will you enjoy yourself? Definitely. ​

 

Relaxing Movements: In this Time Out program, we will focus on easy body movements inspired bu Tai Chi and Yoga to focus the mind, release muscle tension, and flow into relaxation. Please being a towel or yoga mat. 

Date:
Tuesday, February 18, 2020
Time:
4:00pm - 5:00pm
Location:
Diamond Room
Branch:
South Valleys Library
Categories:
Art Community Fun & Games Health & Wellness