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Mind-Body Wellmess Workshops for Adults - Tai Chi Yoga

Mind-Body Wellmess Workshops for Adults - Tai Chi Yoga

Laughter Yoga (Hasyayoga) is a practice that will engage participants in voluntary laughter while stretching in various yoga poses. Laughter is good for your health! Join Instructor Rebecca Brown for a fun-filled session of stretching and laughing! Please wear comfortable clothing and bring a towel or yoga mat.

Come to all of the workshops, or just the ones that interest you the most. Event dates are January 3, January 10, January 17, January 24 and January 31.

 

Date:
Wednesday, January 31, 2018
Time:
6:00pm - 7:00pm
Branch:
South Valleys Library
Categories:
- Adults Health & Wellness

Story Times & Toddler Times

Jul
23
10:30am - 11:30am, Young People's Library, Spanish Springs Library.
Jul
24
10:30am - 11:00am, Diamond Room, South Valleys Library.
Jul
25
10:15am - 10:45am, Meeting Room, Sparks Library.
Jul
25
10:30am - 11:00am, Northwest Reno Library.
Jul
25
10:30am - 11:00am, Diamond Room, South Valleys Library.
Jul
25
10:30am - 11:00am, North Valleys Library.
Jul
26
10:15am - 10:45am, Meeting Room, Sparks Library.